Blog | Marie Perez Wellness

How are your energy levels today????

A quick look at adrenal fatigue, and how it might be affecting you.... How are you this morning? Did you wake naturally, get some...

HORMONES!! Don't you just love 'em?

Well, you don't have much choice to be honest, we've all got them. Hormones are here to stay. But if your hormones are out of balance it...

Love your liver (and its humble sidekick the gallbladder…)

Today I’m talking a bit about the liver, and his little sidekick the humble gallbladder. I’m quite well acquainted with my own...

January, New Year's Resolutions and Diets....

January is a new start, a fresh year, and many people set themselves up with new year's resolutions about how they are going to...

Hello and Welcome! Did you know your hair can tell you TONS about your health...?

Hi everyone, welcome to my website and my first blog post. As we head into a new year, why not take a moment to assess how you are...