It's not always plain sailing
When I first contracted parvovirus B19 (otherwise known as “slapped cheek”) from my kids, I was floored. The first part was the acute...
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Marie Perez FNTP, HINT, MSTAT
- Jun 5
- 4 min
Listening to your body...and the thyroid
First off, a bit of news. Until very recently I was operating my practice out of my home in Southfields, SW London. 2 weeks ago we moved...
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Marie Perez FNTP, HINT, MSTAT
- Apr 26
- 2 min
How do you store your leftovers?
My husband said the other day, in his own inimitable way, “I don’t think we have enough glass jars in the fridge…”. I think there was an...
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Marie Perez FNTP, HINT, MSTAT
- Mar 30
- 2 min
Who is funding the food advice-givers?
We are currently facing an obesity epidemic of previously unknown proportions. In 2017, the proportion of the adult population in the...
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Marie Perez FNTP, HINT, MSTAT
- Mar 21
- 3 min
How's your blood pressure?
We all know it, the blood pressure cuff, proffered by the doctor or the nurse every time you visit a medical establishment. So they pop...
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Marie Perez FNTP, HINT, MSTAT
- Feb 24
- 3 min
How are your energy levels today????
A quick look at adrenal fatigue, and how it might be affecting you.... How are you this morning? Did you wake naturally, get some...
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Marie Perez FNTP, HINT, MSTAT
- Feb 9
- 4 min
HORMONES!! Don't you just love 'em?
Well, you don't have much choice to be honest, we've all got them. Hormones are here to stay. But if your hormones are out of balance it...
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Marie Perez FNTP, HINT, MSTAT
- Jan 31
- 4 min
Love your liver (and its humble sidekick the gallbladder…)
Today I’m talking a bit about the liver, and his little sidekick the humble gallbladder. I’m quite well acquainted with my own...
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Marie Perez FNTP, HINT, MSTAT
- Jan 13
- 2 min
January, New Year's Resolutions and Diets....
January is a new start, a fresh year, and many people set themselves up with new year's resolutions about how they are going to...
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Marie Perez FNTP, HINT, MSTAT
- Dec 30, 2022
- 2 min
Hello and Welcome! Did you know your hair can tell you TONS about your health...?
Hi everyone, welcome to my website and my first blog post. As we head into a new year, why not take a moment to assess how you are...
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