A really quick way to get to grips with your nutrition - and more specifically your mineral levels, whether you are detoxing efficiently, and much more - is to do a hair tissue mineral analysis (HTMA). This inexpensive and non-invasive test can tell you a lot about where to start with your nutrition journey, from a few snips of hair. Mine was quite a shocker! But it gave me valuable information to help me sort out my minerals, which are literally the "spark plugs" of health. To find out more, book an HTMA today.

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To do this you need to buy an HTMA from the shop page. When you make the booking, the lab will send out a collection envelope and instructions on how to collect hair (scalp hair is best, but other hair may be used in some cases, or even nails). Don't worry! Only a teaspoonful of hair is needed for analysis.

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You will also need to book a nutrition consultation with test interpretation once the test results are in (it takes about 14 days for the hair sample results to be returned from the lab). 

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Expect the consultation to take about an hour, In this time I will take you through all the results of the HTMA and what they mean for YOU; HTMA is very personal and the nutrition plan which comes out of it cannot be applied to anyone else. You will also get a full report summarising the results of the analysis and consultation for you to take away so that you can implement your plan.

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Any questions? I am happy to discuss - book a discovery call today. 

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